Video Library

Virtual Therapy

There are many conditions which can cause pain and impact your day to day life significantly. That’s why Principle Physiotherapy are here to help you with our FREE virtual therapy sessions tailored to a number of different conditions.

Neck Pain Video Example

Neck Pain

Check out our FREE Neck Pain related Virtual Therapy Sessions by following the link below.

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Back Pain Video Example

Back Pain

Check out our FREE Back Pain related Virtual Therapy Sessions by following the link below.

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Running Injuries Video Example

Running Injuries

Check out our FREE Running Injuries related Virtual Therapy Sessions by following the link below.

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Kinesio Taping Video Example

K-Taping

Check out our FREE K-Taping Demonstrations related Virtual Therapy Sessions by following the link below.

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Squat Series Video Example

Squat Series

Check out our FREE Squat Series related Virtual Therapy Sessions by following the link below.

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Home Workouts Video Example

Home Workouts

Check out our FREE Home Workouts related Virtual Therapy Sessions by following the link below.

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eccentric training and rehab video example

Eccentric Training & Rehab

Check out our FREE Eccentric Training and Rehab related Virtual Therapy Sessions by following the link below.

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Ankle Injuries video example

Ankle Injuries

Check out our FREE Ankle Injuries related Virtual Therapy Sessions by following the link below.

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Single Limb Exercises video example

Single Limb Exercises

Check out our FREE Single Limb Exercises related Virtual Therapy Sessions by following the link below.

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Disc Injuries video example

Disc Injuries

Check out our FREE Disc Injuries related Virtual Therapy Sessions by following the link below.

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Wrist Injuries video example

Wrist Injuries

Check out our FREE Wrist Injuries related Virtual Therapy Sessions by following the link below.

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Elbow Injuries video example

Elbow Injuries

Check out our FREE Elbow Injuries related Virtual Therapy Sessions by following the link below.

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Shoulder Proprioception video example

Shoulder Proprioception

Check out our FREE Shoulder Proprioception related Virtual Therapy Sessions by following the link below.

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Foot Pain Video Example

Foot Pain

Check out our FREE Foot Pain related Virtual Therapy Sessions by following the link below.

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Causes of Hip Pain Video Example

Hip Pain

Check out our FREE Hip Pain related Virtual Therapy Sessions by following the link below.

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Golf Rehab and Performance Video Example

Golf Rehab and Performance

Check out our FREE Golf Rehab and Performance related Virtual Therapy Sessions by following the link below.

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Tendon Injuries Example Video

Tendon Injuries

Check out our FREE Golf Tendon Injuries related Virtual Therapy Sessions by following the link below.

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