Virtual Therapy

Hip Pain

There are many conditions which can cause pain and impact your day to day life significantly. That’s why Principle Physiotherapy are here to help you with our FREE virtual therapy sessions tailored to a number of different conditions. Here you can find our full video library for our hip pain sessions.

Topic of the Week: Hip Pain

This weeks topic is how we can help with your hip pain. There are many ways that we can help, which is displayed through our content.

Causes of Hip Pain

Hip pain can be hard to manage without specialist support as there are many structures in the hips that can trigger uncomfort.

3 Top Tips to Manage
Hip Pain

Check out our three top tips on how to manage hip pain on a day to day basis.

Strength Exercises

Here are 3 fantastic strength exercises to help manage your hip pain.

Stretch and Flexibility

Stretching and flexibility is essential for your hips to recover fully. Here are 3 fantastic stretches to help with your hip pain.

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