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There are many conditions which can cause pain and impact your day to day life significantly. That’s why Principle Physiotherapy are here to help you with our FREE virtual therapy sessions tailored to a number of different conditions. Here you can find our full video library for our elbow injuries sessions.
This week we will be looking at the different types of injuries you might experience at your elbow.
Understanding what you have done to your elbow will help direct your treatment programme.
This can be caused after an injury to your elbow joint, bone, muscles or tendons near the joint.
You may experience weakness after an injury so it is important to follow a regular and progressive strengthening programme to regain full strength.
Cubital tunnel syndrome affects your Ulna nerve. Here are two exercises to help ease your nerve pain.
