Virtual Therapy

Neck Pain

There are many conditions which can cause pain and impact your day to day life significantly. That’s why Principle Physiotherapy are here to help you with our FREE virtual therapy sessions tailored to a number of different conditions. Here you can find our full video library for neck pain related issues.

Topic of the Week: Neck Pain

The topic of the week is Neck Pain. Look out for our posts this week about neck pain.

2 Stretches to beat Neck Pain

Here are two useful stretches that can help reduce your neck pain.

Anatomy of the Neck

This video explains the main anatomical components of the neck (Cervical Spine).

Common Causes of Neck Pain

Check out this video to get an understanding of why your neck might be painful.

Mobility Sessions for Neck Pain

Here are four mobility exercises to help reduce neck pain.

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