We must explain to you how all seds this mistakens idea off denouncing pleasures and praising pain was born and I will give you a completed accounts off the system and expound.
There are many conditions which can cause pain and impact your day to day life significantly. That’s why Principle Physiotherapy are here to help you with our FREE virtual therapy sessions tailored to a number of different conditions. Here you can find our full video library for running related injuries.
Look out for our posts this week about Running Injuries.
There are some many great things we can do to help you as a runner.
Check out our video discussing running assessments and how they can help reduce injuries and improve performance.
In this video we talk about the foot strike variations in runners.
Here are two main reasons why runners should also perform regular strength training.
Did you know that 80% of running injuries are caused by overuse? We go into more depth in our latest video.
