We must explain to you how all seds this mistakens idea off denouncing pleasures and praising pain was born and I will give you a completed accounts off the system and expound.
There are many conditions which can cause pain and impact your day to day life significantly. That’s why Principle Physiotherapy are here to help you with our FREE virtual therapy sessions tailored to a number of different conditions. Here you can find our full video library for our wrist injuries sessions.
This week we are covering all things wrist injuries. Check out our latest videos.
It is common to lose movement in your wrists after an injury and it is important to regain this through mobility and flexibility exercises.
Strength training is a must after a wrist injury. If you do not regain full strength then your function may be impaired and you may re-injure yourself.
Repetitive strain injuries are very common and often effect the wrist.
Check out our latest video all about sprains and fractures.
