Virtual Therapy

Home Workouts

There are many conditions which can cause pain and impact your day to day life significantly. That’s why Principle Physiotherapy are here to help you with our FREE virtual therapy sessions tailored to a number of different conditions. Here you can find our full video library for our home workouts.

Resistance Bands Home Workouts

As gym aren’t open and getting hold of gym equipment is hard resistance bands are a great alternative and much easier to get. It is also a great way to maintain your training through these times.

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