Virtual Therapy

Golfing Rehab and Performance

There are many conditions which can cause pain and impact your day to day life significantly. That’s why Principle Physiotherapy are here to help you with our FREE virtual therapy sessions tailored to a number of different conditions. Here you can find our full video library for our golfing rehab and performance sessions.

Topic of the Week: Golfing Rehab and Performance

Follow our virtual therapy sessions if you are a keen golfer and would like to learn more about how physio can help you.

Do you experience early extensions in your Swing?

Do you experience early extension in your swing? This is a common fault in your swing and Dave Laffar, a golf pro is demonstrating it in this video.

How can strenght training improve my Golf performance?

Strength training has been proven to help your striking distances in golf. This will mean that you will need less shots and ultimately end up with a better score.

Does a lack of rotation affect your swing?

Golf is a rotationally driven sport and if you have joint stiffness or muscles tightness it can affect your performance.

Do you get low back pain when playing golf?

Do you get low back pain when you play golf? Back pain is common in golfers and there are things you can do to prevent it.

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